Take a moment to explore everything you can do with Adobe Acrobat and Acrobat online services to make working with PDFs fast and easy. Either way, it’s helpful to place it somewhere highly visible so you can gain inspiration every day. Once you’ve taken the time to create your own daily checklist, you can tape it inside a journal or convert it to a PDF so you can easily view it on your computer or mobile device. You can download this exact same printable from the website, but you can also download their blank self-care planner if you plan on listing other things. Find ways to move (dance, stretch, go for a walk) Helpful Self-Care Checklist Some of the self-care to-dos in this checklist are not meant to be done daily, but most of the items are things you can practice and maintain every day. ![]()
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